Early Bird Discount through December 8th – use code EARLYBIRD15

2-hour event

Experience a Full Nervous System Reset: Somatic Breathwork and Sound Bath

Welcome to The Exhale Community!

What if every breath you took could bring you closer to who you truly are?

Somatic Breathwork is an immersive experience designed to bring you closer to your potential in life. As we go through life, we accumulate stress without realizing it and most of us have forgotten how to release it. Over time, that stress gets stored in the body and prevents us from experiencing life fully. 

Our sessions are designed to teach you how to grow and transform through the stressful moments of life. Stress doesn’t have to weigh you down—it can be a powerful teacher if you let it.

Following the breathwork, you’ll glide into the healing vibrations of a sound bath. The soothing sounds will gently wash over you, enhancing relaxation and promoting a deep sense of peace.

We invite you to step out of your comfort zone, explore something new, and rediscover the fullness of who you truly are.

Reserve your spot today—spaces are limited!

Early Bird Discount through November 17th – use code EARLYBIRD24

2-hour event

Experience a Full Nervous System Reset: Somatic Breathwork and Sound Bath

Welcome to The Exhale Community!

What if every breath you took could bring you closer to who you truly are?

Somatic Breathwork is an immersive experience designed to bring you closer to your potential in life. As we go through life, we accumulate stress without realizing it and most of us have forgotten how to release it. Over time, that stress gets stored in the body and prevents us from experiencing life fully. 

Our sessions are designed to teach you how to grow and transform through the stressful moments of life. Stress doesn’t have to weigh you down—it can be a powerful teacher if you let it.

Following the breathwork, you’ll glide into the healing vibrations of a sound bath. The soothing sounds will gently wash over you, enhancing relaxation and promoting a deep sense of peace.

We invite you to step out of your comfort zone, explore something new, and rediscover the fullness of who you truly are.

Reserve your spot today—spaces are limited!

Early Bird Discount through November 3rd – use code EARLYBIRD10

2-hour event

Get Ready for a Fusion of Somatic Breathwork and Ice Baths

Welcome to The Exhale Community!

What if every breath you took could bring you closer to who you truly are?

Somatic Breathwork is an immersive experience designed to bring you closer to your potential in life. As we go through life, we accumulate stress without realizing it and most of us have forgotten how to release it. Over time, that stress gets stored in the body and prevents us from experiencing life fully.

Our sessions are designed to teach you how to grow and transform through the stressful moments of life. Stress doesn’t have to weigh you down—it can be a powerful teacher if you let it.

This unique and exhilarating event combines the power of Somatic Breathwork with the refreshing challenge of ice baths! This is more than just a workshop; it’s a fun and transformative experience designed to awaken your senses and invigorate your spirit.

We invite you to step out of your comfort zone, explore something new, and rediscover the fullness of who you truly are.

Reserve your spot today—spaces are limited! 

Early Bird Discount through October 20th – use code EARLYBIRD27

2-hour event

Experience a Full Nervous System Reset: Somatic Breathwork and Sound Bath

Welcome to The Exhale Community!

What if every breath you took could bring you closer to who you truly are?

Somatic Breathwork is an immersive experience designed to bring you closer to your potential in life. As we go through life, we accumulate stress without realizing it and most of us have forgotten how to release it. Over time, that stress gets stored in the body and prevents us from experiencing life fully. 

Our sessions are designed to teach you how to grow and transform through the stressful moments of life. Stress doesn’t have to weigh you down—it can be a powerful teacher if you let it.

Following the breathwork, you’ll glide into the healing vibrations of a sound bath. The soothing sounds will gently wash over you, enhancing relaxation and promoting a deep sense of peace.

We invite you to step out of your comfort zone, explore something new, and rediscover the fullness of who you truly are.

Reserve your spot today—spaces are limited!

Early Bird Discount through October 6th – use code EARLYBIRD13

2-hour event

Experience a Full Nervous System Reset: Somatic Breathwork and Sound Bath

Welcome to The Exhale Boise Community! We’re so glad you found us!

What if every breath you took could bring you closer to who you truly are?

Somatic Breathwork is an immersive experience designed to bring you closer to your true nature. As we go through life, we accumulate stress without realizing it and most of us have forgotten how to release it. Over time, that stress gets stored in the body and prevents us from experiencing life fully.

Our sessions are designed to teach you how to grow and transform through the stressful moments of life. Stress doesn’t have to weigh you down—it can be a powerful teacher if you let it.

Following the breathwork, you’ll be enveloped in the healing vibrations of a sound bath. The soothing sounds will gently wash over you, enhancing relaxation and promoting a deep sense of peace.

We invite you to step out of your comfort zone, explore something new, and rediscover the fullness of who you truly are.

Reserve your spot today—spaces are limited! Don’t miss out on this opportunity for deep relaxation and rejuvenation!

Early Bird Discount through September 29th – use code EARLYBIRD6

2-hour event

Get Ready for a Fusion of Somatic Breathwork and Ice Baths!

Welcome to The Exhale Boise Community! We’re thrilled you found us!

Join us for a unique and exhilarating event that combines the power of Somatic Breathwork with the refreshing challenge of ice baths! This is more than just a workshop; it’s a fun and transformative experience designed to awaken your senses and invigorate your spirit.

What to Expect:

• Kick-Off with Connection: We’ll begin with a warm welcome and a brief introduction to help you feel comfortable and ready to dive in.
• Somatic Breathwork Journey: Through deep, rhythmic breathing, you’ll release stress and unprocessed emotions, clearing out stagnant energy and creating space for clarity and healing. Feel the exhilaration as you connect deeply with your body and emotions!
• Ice Bath Experience: After our breathwork session, brace yourself for an ice bath that will elevate your experience to the next level! This invigorating plunge will challenge you while also promoting resilience, focus, and a rush of endorphins.
• Guidance and Support: Our experienced facilitators will be with you every step of the way, ensuring you feel safe and supported as you explore these powerful practices.

Why You’ll Love It:

During this dynamic event, you’ll not only release what no longer serves you but also cultivate a renewed sense of purpose and vitality. Many participants leave feeling recharged, empowered, and ready to take on the world. Plus, you’ll be part of a vibrant community of like-minded individuals sharing this exhilarating journey together!

This is your chance to shake things up, have some fun, and engage with each moment fully. Don’t miss out on this amazing opportunity to transform your mind and body!

Reserve your spot today—spaces are limited! Let’s make some unforgettable memories together!

Early Bird Discount through September 14th – use code EARLYBIRD21

2-hour event
LIMITED SPOTS AVAILABLE

The Schedule:

• 75-minute Somatic Breathwork Session
• 45-minute Immersive Sound Bath

Step into a space of deep relaxation and inner exploration with our nourishing Somatic Breathwork & Sound Bath fusion event. Come on your own, bring a friend, or plan a self-care date night.

In this session, we invite you to embark on a journey of self-discovery and rejuvenation.

Somatic breathwork, a practice focused on accessing and releasing tension & emotions stored in the body, will guide you into a state of release, deep relaxation, and presence. Led by trained facilitators, you will learn simple yet powerful techniques to harness the healing potential of your breath.

Glide from your breathwork session into the soothing vibrations of a live sound bath. This unique sound bath experience combines science and spirituality to facilitate deep healing and inner alignment.

You won’t want to miss this event – it will leave you feeling recharged and connected with yourself in new ways.

Reserve your spot today.

Early Bird Discount through August 18th – use code EARLYBIRD25

2-hour event
LIMITED SPOTS AVAILABLE

The Schedule:

• 75-minute Somatic Breathwork Session
• 45-minute Immersive Sound Bath

Step into a space of deep relaxation and inner exploration with our nourishing Somatic Breathwork & Sound Bath fusion event. Come on your own, bring a friend, or plan a self-care date night.

In this session, we invite you to embark on a journey of self-discovery and rejuvenation.

Somatic breathwork, a practice focused on accessing and releasing tension & emotions stored in the body, will guide you into a state of release, deep relaxation, and presence. Led by trained facilitators, you will learn simple yet powerful techniques to harness the healing potential of your breath.

Glide from your breathwork session into the soothing vibrations of a live sound bath. This unique sound bath experience combines science and spirituality to facilitate deep healing and inner alignment.

You won’t want to miss this event – it will leave you feeling recharged and connected with yourself in new ways.

Reserve your spot today.

Early Bird Discount through July 17th – use code EARLYBIRD24

2-hour event
LIMITED SPOTS AVAILABLE

The Schedule:

• 75-minute Somatic Breathwork Session
• 45-minute Immersive Sound Bath

Step into a space of deep relaxation and inner exploration with our nourishing Somatic Breathwork & Sound Bath fusion event. Come on your own, bring a friend, or plan a self-care date night.

In this session, we invite you to embark on a journey of self-discovery and rejuvenation.

Somatic breathwork, a practice focused on accessing and releasing tension & emotions stored in the body, will guide you into a state of release, deep relaxation, and presence. Led by trained facilitators, you will learn simple yet powerful techniques to harness the healing potential of your breath.

Glide from your breathwork session into the soothing vibrations of a live sound bath. This unique sound bath experience combines science and spirituality to facilitate deep healing and inner alignment.

You won’t want to miss this event – it will leave you feeling recharged and connected with yourself in new ways.

Reserve your spot today.

Early Bird Discount through June 19th – use code EARLYBIRD26

2-hour event
LIMITED SPOTS AVAILABLE

The Schedule:

• 75-minute Somatic Breathwork Session
• 45-minute Immersive Sound Bath

Step into a space of deep relaxation and inner exploration with our nourishing Somatic Breathwork & Sound Bath fusion event. Come on your own, bring a friend, or plan a self-care date night.

In this session, we invite you to embark on a journey of self-discovery and rejuvenation.

Somatic breathwork, a practice focused on accessing and releasing tension & emotions stored in the body, will guide you into a state of release, deep relaxation, and presence. Led by trained facilitators, you will learn simple yet powerful techniques to harness the healing potential of your breath.

Glide from your breathwork session into the soothing vibrations of a live sound bath. This unique sound bath experience combines science and spirituality to facilitate deep healing and inner alignment.

You won’t want to miss this event – it will leave you feeling recharged and connected with yourself in new ways.

Reserve your spot today.