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All Women’s Session – Breathwork-Only
Hosted by
Mariah Kidd
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December 19 @ 7:30 pm - 9:00 pm

Early Bird Discount through December 12th – use code EARLYBIRD19

90 minute session

Welcome to The Exhale Community!

What if every breath you took could bring you closer to who you truly are?

Something special happens when women come together in a loving and supportive environment. We realize we’re not alone in facing life’s pressures; we all experience emotions and need a space to process them. As we connect more deeply with ourselves, the walls, masks, and barriers begin to fall away. We leave feeling more open and receptive, ready to connect authentically with other women.

Somatic Breathwork is an immersive experience designed to bring you closer to your potential in life. As we go through life, we accumulate stress without realizing it and most of us have forgotten how to release it. Over time, that stress gets stored in the body and prevents us from experiencing life fully.

Our sessions are designed to teach you how to grow and transform through the stressful moments of life. Stress doesn’t have to weigh you down—it can be a powerful teacher if you let it.

We invite you to step out of your comfort zone, explore something new, and rediscover the fullness of who you truly are alongside other growth-oriented women.

Reserve your spot today—spaces are limited!

Details

Date:
December 19
Time:
7:30 pm - 9:00 pm
Website:
https://ExhaleBoise.as.me/womens-studio-lotus

Venue

Studio Lotus Yoga
1150 W State St Suite 310
Boise, ID 83702 United States
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DISCLAIMER
Somatic Release Breathwork™ is intended as a personal growth experience and should not be looked upon as a substitute for psychotherapy. It is not appropriate for pregnant women, for persons with cardiovascular problems, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, history of seizures, stroke, major psychiatric conditions, recent surgery, acute infectious illness, or epilepsy. If you have any doubt about whether you should participate, please consult with your primary care physician. Persons with asthma should bring their inhaler and consult with their primary care physician.
December 18, 2024 6:26 pm
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