Connect with your potential through our free daily practice
Download HereLocation: Studio Lotus Yoga (1150 W State St Suite 310 Boise, ID 83702)
90 minute session
What if every breath you took could bring you closer to who you truly are?
Something special happens when women come together in a loving and supportive environment. We realize we’re not alone in facing life’s pressures; we all experience emotions and need a space to process them. As we connect more deeply with ourselves, the walls, masks, and barriers begin to fall away. We leave feeling more open and receptive, ready to connect authentically with other women.
Somatic Breathwork is an immersive experience designed to bring you closer to your potential in life. As we go through life, we accumulate stress without realizing it and most of us have forgotten how to release it. Over time, that stress gets stored in the body and prevents us from experiencing life fully.
Our sessions are designed to teach you how to grow and transform through the stressful moments of life. Stress doesn’t have to weigh you down—it can be a powerful teacher if you let it.
We invite you to step out of your comfort zone, explore something new, and rediscover the fullness of who you truly are alongside other growth-oriented women.
Reserve your spot today—spaces are limited!
