SOMATIC BREATHWORK™ showed me I was reacting to life’s pressures from a place of defense.

My trials and tribulations propelled me to make significant changes in my life. This desire to do something different placed me on a journey of healing, self-discovery,  and, most importantly, self-acceptance.

Life teaches us lessons in experiencing peace, adversity, and struggle…. showing us the meaning and beauty in all of life’s expressions. This recognition ignited my soul with a passion for the human experience, and I realized that every person has the right to know that they are seen, to understand that they matter, and to recognize that they are enough.

My passion is to help others discover their innate beauty and love of self because I know how impactful that can be.