Early Bird Discount through September 29th – use code EARLYBIRD6

2-hour event

Get Ready for a Fusion of Somatic Breathwork and Ice Baths!

Welcome to The Exhale Boise Community! We’re thrilled you found us!

Join us for a unique and exhilarating event that combines the power of Somatic Breathwork with the refreshing challenge of ice baths! This is more than just a workshop; it’s a fun and transformative experience designed to awaken your senses and invigorate your spirit.

What to Expect:

• Kick-Off with Connection: We’ll begin with a warm welcome and a brief introduction to help you feel comfortable and ready to dive in.
• Somatic Breathwork Journey: Through deep, rhythmic breathing, you’ll release stress and unprocessed emotions, clearing out stagnant energy and creating space for clarity and healing. Feel the exhilaration as you connect deeply with your body and emotions!
• Ice Bath Experience: After our breathwork session, brace yourself for an ice bath that will elevate your experience to the next level! This invigorating plunge will challenge you while also promoting resilience, focus, and a rush of endorphins.
• Guidance and Support: Our experienced facilitators will be with you every step of the way, ensuring you feel safe and supported as you explore these powerful practices.

Why You’ll Love It:

During this dynamic event, you’ll not only release what no longer serves you but also cultivate a renewed sense of purpose and vitality. Many participants leave feeling recharged, empowered, and ready to take on the world. Plus, you’ll be part of a vibrant community of like-minded individuals sharing this exhilarating journey together!

This is your chance to shake things up, have some fun, and engage with each moment fully. Don’t miss out on this amazing opportunity to transform your mind and body!

Reserve your spot today—spaces are limited! Let’s make some unforgettable memories together!