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Sound Bath & Somatic Breathwork
Hosted by
Mariah Kidd
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December 15 @ 6:00 pm - 8:00 pm

Early Bird Discount through December 8th – use code EARLYBIRD15

2-hour event

Experience a Full Nervous System Reset: Somatic Breathwork and Sound Bath

Welcome to The Exhale Community!

What if every breath you took could bring you closer to who you truly are?

Somatic Breathwork is an immersive experience designed to bring you closer to your potential in life. As we go through life, we accumulate stress without realizing it and most of us have forgotten how to release it. Over time, that stress gets stored in the body and prevents us from experiencing life fully. 

Our sessions are designed to teach you how to grow and transform through the stressful moments of life. Stress doesn’t have to weigh you down—it can be a powerful teacher if you let it.

Following the breathwork, you’ll glide into the healing vibrations of a sound bath. The soothing sounds will gently wash over you, enhancing relaxation and promoting a deep sense of peace.

We invite you to step out of your comfort zone, explore something new, and rediscover the fullness of who you truly are.

Reserve your spot today—spaces are limited!

Details

Date:
December 15
Time:
6:00 pm - 8:00 pm
Event Category:
Website:
https://ExhaleBoise.as.me/ananda-yoga-space-fusion

Venue

Ananda Yoga Space
3520 W Chinden Blvd
Garden City, ID 83714 United States
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DISCLAIMER
Somatic Release Breathwork™ is intended as a personal growth experience and should not be looked upon as a substitute for psychotherapy. It is not appropriate for pregnant women, for persons with cardiovascular problems, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, history of seizures, stroke, major psychiatric conditions, recent surgery, acute infectious illness, or epilepsy. If you have any doubt about whether you should participate, please consult with your primary care physician. Persons with asthma should bring their inhaler and consult with their primary care physician.
December 18, 2024 1:01 am
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