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Ice Baths & Somatic Breathwork
Hosted by
Mariah Kidd
Michael Johnston
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November 10 @ 10:30 am - 12:30 pm

Early Bird Discount through November 3rd – use code EARLYBIRD10

2-hour event

Get Ready for a Fusion of Somatic Breathwork and Ice Baths

Welcome to The Exhale Community!

What if every breath you took could bring you closer to who you truly are?

Somatic Breathwork is an immersive experience designed to bring you closer to your potential in life. As we go through life, we accumulate stress without realizing it and most of us have forgotten how to release it. Over time, that stress gets stored in the body and prevents us from experiencing life fully.

Our sessions are designed to teach you how to grow and transform through the stressful moments of life. Stress doesn’t have to weigh you down—it can be a powerful teacher if you let it.

This unique and exhilarating event combines the power of Somatic Breathwork with the refreshing challenge of ice baths! This is more than just a workshop; it’s a fun and transformative experience designed to awaken your senses and invigorate your spirit.

We invite you to step out of your comfort zone, explore something new, and rediscover the fullness of who you truly are.

Reserve your spot today—spaces are limited! 

Details

Date:
November 10
Time:
10:30 am - 12:30 pm
Event Category:
Website:
https://ExhaleBoise.as.me/breathwork-ice-baths

Venue

Culture
116 E 40th St
Boise, ID 83714 United States
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DISCLAIMER
Somatic Release Breathwork™ is intended as a personal growth experience and should not be looked upon as a substitute for psychotherapy. It is not appropriate for pregnant women, for persons with cardiovascular problems, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, history of seizures, stroke, major psychiatric conditions, recent surgery, acute infectious illness, or epilepsy. If you have any doubt about whether you should participate, please consult with your primary care physician. Persons with asthma should bring their inhaler and consult with their primary care physician.
November 12, 2024 4:40 pm
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