Location: Ananda Yoga Space (3520 W Chinden Blvd Garden City, ID 83714)
2-hour event
Welcome to The Exhale Community!
What if every breath you took could bring you closer to who you truly are?
Somatic Breathwork is an immersive experience designed to bring you closer to your potential in life. As we go through life, we accumulate stress without realizing it and most of us have forgotten how to release it. Over time, that stress gets stored in the body and prevents us from experiencing life fully.
Our sessions are designed to teach you how to grow and transform through the stressful moments of life. Stress doesn’t have to weigh you down—it can be a powerful teacher if you let it.
Following the breathwork, you’ll glide into the healing vibrations of a sound bath. The soothing sounds will gently wash over you, enhancing relaxation and promoting a deep sense of peace.
We invite you to step out of your comfort zone, explore something new, and rediscover the fullness of who you truly are.
Reserve your spot today—spaces are limited!