Early Bird Discount through December 22nd - use code EARLYBIRDCULTURE 90 minute session Welcome to The Exhale Community! What if every breath you took could bring you closer to who […]
Early Bird Discount through December 28th - use code EARLYBIRD4 90 minute session Welcome to The Exhale Community! What if every breath you took could bring you closer to who […]
Early Bird Discount through January 3rd - use code EARLYBIRD10 90 minute session Welcome to The Exhale Community! What if every breath you took could bring you closer to who […]
Early Bird Discount through January 17th - use code EARLYBIRD24 90 minute session Welcome to The Exhale Community! What if every breath you took could bring you closer to who […]
Early Bird Discount through January 31st - use code EARLYBIRD7 90 minute session Welcome to The Exhale Community! What if every breath you took could bring you closer to who […]
Join us every 3rd Thursday at 7:30pm at Studio Lotus Yoga for All Women's Sessions 90 minute session LIMITED SPACES AVAILABLE Welcome to The Exhale Boise Community! We are so grateful you found us. We are so excited to be holding all women's sessions. Something special happens when women come together to prioritize growth and […]
Join us at Torque Body Shop for our FREE Treefort Pop-up Session! 90 minute session LIMITED SPOTS AVAILABLE Welcome to The Exhale Boise Community! We are so grateful you found us. This pop-up event is a full Somatic Breathwork experience - if you sign up, show up! Space is limited. Somatic Breathwork is a new […]
Join us every 4th Wednesday at 7:45pm at Eagle Yoga House 90 minute session LIMITED SPACES AVAILABLE Welcome to The Exhale Boise Community! We are so grateful you found us. Somatic Breathwork is a new modality to the Treasure Valley that deeply connects you with your body, your emotions, and your sensations. Traditional talk therapy […]
Join us every 2nd Thursday at 7pm for an All Men’s Session 90 minute session LIMITED SPACES AVAILABLE Welcome to The Exhale Boise Community! We are so grateful you found us. We are changing the narrative for men. It takes strength, courage, and willingness to feel your emotions. This is a space for the men […]
Join us every 2nd Saturday at 6pm at Balance Studio 90 minute session LIMITED SPACES AVAILABLE Welcome to The Exhale Boise Community! We are so grateful you found us. Somatic Breathwork is a new modality to the Treasure Valley that deeply connects you with your body, your emotions, and your sensations. Traditional talk therapy works […]
Join us every 3rd Tuesday at 11am on ZOOM 90 minute session LIMITED SPACES AVAILABLE Welcome to The Exhale Boise Community! We are so grateful you found us. An online zoom session is an opportunity to experience the power of your breath in the comfort of your home. You will be guided the entire time […]
***Note that this event location has changed. New location: Torque Body Shop (404 S 8th St Suite 300C - Third Floor) 90 minute session LIMITED SPACES AVAILABLE Welcome to The Exhale Boise Community! We are so grateful you found us. We are so excited to be holding all women's sessions. Something special happens when women […]
Join us for a Yoga & Somatic Breathwork Fusion event on Sat. April 20th at 12pm 2-hour event LIMITED SPOTS AVAILABLE The Schedule: 45-minute Heart-Opening Vinyasa Yoga Flow 75-minute Somatic Breathwork Session Are you ready to ignite your inner fire and connect with your potential? This transformative event combines the fluidity of Vinyasa yoga with […]
Join us every 4th Wednesday at 7:45pm at Eagle Yoga House 90 minute session LIMITED SPACES AVAILABLE Welcome to The Exhale Boise Community! We are so grateful you found us. Somatic Breathwork is a new modality to the Treasure Valley that deeply connects you with your body, your emotions, and your sensations. Traditional talk therapy […]
Join us every 4th Sunday at 10am for Self-Care Sunday 3-hour event LIMITED SPOTS AVAILABLE The Schedule: 30-minute Guided Meditation & Grounding 90-minute Somatic Breathwork Session 60-minutes Ice Baths & Wellness Vendors Self Care Sunday is designed to get you out of your comfort zone and connect you with all parts of yourself. This event […]
Join us every 2nd Thursday at 7pm for an All Men’s Session 90 minute session LIMITED SPACES AVAILABLE Welcome to The Exhale Boise Community! We are so grateful you found us. We are changing the narrative for men. It takes strength, courage, and willingness to feel your emotions. This is a space for the men […]
Join us every 2nd Saturday at 6pm at Balance Studio 90 minute session LIMITED SPACES AVAILABLE Welcome to The Exhale Boise Community! We are so grateful you found us. Somatic Breathwork is a new modality to the Treasure Valley that deeply connects you with your body, your emotions, and your sensations. Traditional talk therapy works […]
